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Athlete's Corner 

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Watch Me Work Sports is more than recruiting.
We invite you all to discover health and wellness in a way you’ve never experienced before.
On Mental Health Mondays, you’ll find tips, videos, and articles that will cover mental health topics.
According to USA Today - within young adults, especially college athletes: 33% of college students experience significant depression, anxiety, or mental health conditions. 
"Playing sports does not make athletes immune to mental health challenges. With pressures to perform in the game, as well as in the rest of their public lives, being an athlete can be incredibly challenging for a person’s mental health. Student-athletes have additional pressures to maintain their classwork and grades on top of practice and games. When athletes get hurt, they receive time to heal, but what about when those injuries are invisible?"

Sunset Martial Arts


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